Blog Posts
The 20 latest Blog Posts
- Managing War Flashbacks: Tips for Coping with PTSD
- I Cut Myself: Is that Really a Problem?
- What’s the Story with Attention-Deficit Hyperactivity Disorder (ADHD)? Part II
- What’s the Story with Attention-Deficit Hyperactivity Disorder (ADHD)?
- The Top 5 Mental Health Blogs You Should Be Following
- Does the VA Cover Mental Health?
- TRICARE vs. TriWest Insurance
- Can Non-Combat Veterans Have PTSD?
- LGBT Veterans – What You Need to Know
- Female Veteran Issues
- Compassion Meditation for Veterans
- Traumatic Brain Injury & Veterans
- Veterans & Substance Abuse
- Veterans Service Animals
- Veteran Homelessness
- Tips for Veterans to Find a Civilian Job After the Military
- Omega-3 Fatty Acids & Military Suicide
- Mental Healthcare for Veterans in TriWest States
- Can Men Get Postpartum Depression? Studies Say Yes.
- Tips to Improve Your Self-Esteem
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Understanding the Power of Music: How Music Affects the Brain
Have you ever been in a foul mood and then heard a song you loved on the radio? We’re betting by the end of that song, you were feeling a little more upbeat. The power of music to transform our mood and our lives goes deeper than many people realize. Music has a tremendous impact…
How To Heal Your Inner Child In Seven Steps
Today, self-care is more frequently discussed than ever before- and for good reason. Healthcare providers and therapists alike are sharing ways to reduce calm, alleviate anxiety, and make the present moment as peaceful as possible. Yet, what do you do when your fears, trauma, and hurt run far deeper than the current events you’re experiencing?…
Technology And Mental Illness: The Dark Side Of Social Media
Despite the overwhelming benefits that technological advances have brought us in the past few decades, the negative consequences of social media are now apparent. Facebook, Twitter, and Instagram alike – all have the potential to cause some serious issues like depression, anxiety, and other mental disorders. Suicide rates are at an alarming high. Depression and…
Should Mental Health Be A General Practitioner’s Job?
The landscape of healthcare has frequently been changing – especially in its mental health division. The rate of mental illnesses has reached an all-time high in recent times, putting pressure on the healthcare industry to deliver proper treatment to sufferers of these disorders. For example, certain statistics explain that, as of 2019, over 43.8 million…
Natural Supplements For Depression
Everybody Gets the Blues Are you feeling blue? Are you down in the dumps, lacking energy, or sleeping all the time? Or, perhaps your motivation to accomplish your previously-longed-for dreams has suddenly vanished. Maybe your concentration is gone, or you don’t feel like eating. Or, maybe you suddenly want to eat all the time? Is…
Common Comorbid Mental Illnesses That Occur With OCD
Obsessive-Compulsive Disorder is a significant anxiety disorder that is chronic and relatively common in the United States. OCD is characterized by many different symptoms, though it mainly presents itself through uncontrollable and intrusive thoughts, known as “obsessions,” followed by repetitive behaviors, or “compulsions”. Although OCD is a severe mental illness to have, other mental illnesses…