palm trees in california RXBBPC2 10 Ways Wellness Retreats in California Can Help Your Mental Health

There are few places in the world where you can snag as much sun as you find in California. The carefree life of surfers and hippies looks pretty enviable when you find yourself stressed out by the corporate world. If you need some relaxation, a place for an annual vacation where you can find mental clarity, and a…

Veteran Mental Health Services in San Diego

PTSD, also known as post-traumatic stress disorder, occurs after you have been through a shocking or dangerous life event. Close to 10% of the population will experience PTSD at some point throughout their lives. If you have experienced mental trauma, if you have PTSD or PTSD symptoms, or if you are concerned about your mental health, you…

churchills-black-dog

Winston Churchill is known for many things, but one thing that many don’t know about him is that he may have suffered from mental illness, which he often referred to as his “black dog”. Churchill was known for his determined nature, but he was also known to have bouts of unruliness in which he would…

depression and memory loss featured img Depression and Memory Loss: The Relationship Explained

Depression is one of the most crippling and pervasive diseases of modern life. The World Health Organization estimates that more than 250 million people worldwide experience depression. That figure is growing. Scientists are discovering more about the mind every day and the cognitive problems associated with depression, but one of the most strongly linked features of depression…

histrionic personality disorder Understanding and Treating Histrionic Personality Disorder

Have you or someone you love recently been diagnosed with histrionic personality disorder? If so, you should know all you can about this personality disorder so that you can manage it or help someone that is struggling. The word “histrionic” means theatrical or dramatic. This disorder tends to co-occur with other personality disorders and is…

white knight and black knight

Did you know that 5% of people in the United States have a narcissistic personality disorder? All of these people are overly focused on their self-esteem issues. In turn, narcissists form strategies that are meant to enhance their poor self-esteem. Among those individuals are two main types of narcissism: black knight narcissism and white knight narcissism. The…

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