We understand mental illness – and the difficulties it creates for those who suffer from it. We value you and we are sensitive to your challenges. We will find every possible solution to enable you to live the life you are meant to live.
Mental Health and Wellness
Seeking Safety Group
Feeling safe is a crucial part fully engaging in the therapeutic process, particularly for people with mental health disorders that stem from emotional dysregulation. For clients with PTSD, substance abuse, or other emotional dysregulation-related illnesses, Solara Health provides a therapy group whose purpose is to help its members feel safe and secure. This feeling of safety comes first through the compassionate, nonjudgmental environment that the group fosters. One of our kind, experienced clinicians will lead the group in discussions designed to help clients learn concrete techniques for coping with their disorders, such as ways to develop compassion and how to ask for help. Through these discussions, clients gain added insight that is specific to their needs, and gain tools to help them find emotional balance, self-regulation, and overall wellness.
For more information about our seeking safety group, or about any other therapy groups at Solara Health, please contact us.
What Our Clients Say
Even though I’m not religious, I realized when I got sober that for the first time in my life I wanted to explore my spiritual side. I benefited hugely from the individual spiritual sessions that I had with Chris. I’m really grateful for that aspect of the whole treatment experience.
The Solara program is truly amazing. I’ve never had more clarity or more good energy in my entire life. The attention the physicians and the therapists gave me was outstanding. I feel like they truly understood and addressed my issues, which had consumed my life for years. Thank you all.
The program has given me the tools I needed to really gain stability. For the first time in years - maybe for as long as I can remember, actually, I’m learning how to cope and manage my stressors and triggers. I now believe that I can find some relief and happiness.
I want to thank you and the entire staff and support system at Solara for taking such good care of my sister. On behalf of my entire family, we want you all to understand that your patience and kindness stretches further than you can see… Thank you, again and again, from the bottom of my heart.
The therapists and counselors and really whole team were extremely beneficial to me and my understanding of my issues. The treatment plan they developed was exactly what I needed
Solara’s program was such a positive experience for our mom (and for us)! She had become almost impossible to deal with. Your entire staff was phenomenally supportive and kind and patient with her. We feel like we’ve got our mom back, now.
I have never felt better than I do now, since completing your program. The truly caring and supportive staff and the intensive program changed my life. What a neat place to stay for treatment - I love Pacific Beach! I have learned skills and behavior to move forward with my life thanks to you.
We are so grateful to you for the treatment and care you provided our daughter. She is doing unbelievably well now thanks to your program. We will gladly tell anyone we encounter that needs treatment about the wonderful work you do at Solara.
The Solara Treatment Program was a life-changing experience for me. To be able to heal in such a beautiful, peaceful environment, with such a terrific treatment team, was so amazingly positive. I have found my true self, again. I thank you and my family thanks you for helping me become the person I was meant to be.
Solara was truly a life-changing experience for me and for our children, because of what you did for my wife! The treatment team was phenomenally supportive and perfect for helping her with her anxiety and depression. We are all now moving forward to put our lives back together and it started with you all in Pacific Beach. Thank you for what you do.
Clients will receive care from compassionate, experienced professionals wherein clients enjoy deluxe accommodations in one of the most picturesque coastal enclaves, helping clients become the very best version of themselves.