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1

I Can’t Talk About My Mental Illness

Who can you talk to about your mental illness? Why would you want to? Whom can you trust? It’s easy for many people to shut down and turn inward at times when what they really should be doing is building a support system and getting buy-in, support, and understanding from others.

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Don’t Believe Everything You Hear About Mental Illness

Myths about mental illness are all too common, and can be burdensome for those who cope with such debilitating mental health concerns. Most individuals have had some experience or other with mental illness, either firsthand themselves or with other people in their lives. According to the National Alliance on Mental Illness (NAMI), Approximately one in…