
War flashbacks are a distressing symptom of post-traumatic stress disorder (PTSD) that can have a significant impact on the lives

For veterans, sleep disorders can have far-reaching consequences, leading to daytime fatigue, difficulties with concentration, memory problems, and decreased overall

Experiencing a traumatic event can have a profound and lasting impact on your mental, physical, and emotional well-being. Post-trauma resources

Post-traumatic stress disorder (PTSD) is a serious mental health condition that can develop after experiencing a traumatic event, with symptoms

Did you know that spending time alone can help you improve your quality of life? Alone time is something that

Domestic violence is one of the most physically, mentally, and emotionally challenging experiences a person can have. Coming out of

Abuse can be hard to understand and recognize, especially when you’re not familiar with the cycle of abuse and how

PTSD, also known as post-traumatic stress disorder, occurs after you have been through a shocking or dangerous life event. Close

Did you know that 7 to 8% of the population will experience post-traumatic stress syndrome at some point in their life? It’s

Post-traumatic stress disorder, otherwise known as PTSD, affects about 8 million people each year in the United States. While you

What exactly defines trauma? In essence, trauma is characterized by a life event that has left a lasting impression on

Being a teenager is hard, but being a teenager who identifies as lesbian, gay, bisexual, transgender, or queer in some

Today, self-care is more frequently discussed than ever before- and for good reason. Healthcare providers and therapists alike are sharing