At Solara Mental Health we provide a broad spectrum of therapeutic treatment modalities including traditional, second- and third-wave Cognitive Behavioral Therapies like Dialectical Behavioral Therapy, acceptance and commitment therapy and mindfulness-based stress reduction. We also provide Eye Movement Desensitization and Reprocessing (EMDR), Transcranial Magnetic Stimulation (TMS) as well as others cutting edge treatments.
Our Mental Health Facility complements these first-line evidence-based treatments with psychodynamic therapy, educational therapy, and sensory-motor therapy.
We also utilize creative therapies, like drumming, music, drawing, painting, knitting, and more. Our physical and body therapies include yoga, meditation, and mindfulness which we combine with exercise and nutrition. Solara believes that providing clients a breadth of therapeutic options and activities allows them to respond and progress with the therapies that ‘speak’ to them. This allows us to promote maximum healing and wellness and introduce patients to resources that they can continue to develop over time.