Psychiatric Blog - San Diego Mental Health Services

Managing War Flashbacks: Tips for Coping with PTSD

War flashbacks are a distressing symptom of post-traumatic stress disorder (PTSD) that can have a significant impact on the lives of those who experience them. It is important to note that not everyone who experiences a traumatic event will develop PTSD, as individual resilience and coping mechanisms play a role in determining the likelihood of developing the disorder.

Mental Illness

I Cut Myself: Is that Really a Problem?

“Why do I cut myself?” is not a question most people would think of asking themselves, but it is a reality for countless individuals, the vast majority of whom are in their youth. Self-injury is more common than most of us realize. Self-harm (which occurs when someone cuts, burns, or otherwise hurts him or herself—…

ADHD, Behavioral

What’s the Story with Attention-Deficit Hyperactivity Disorder (ADHD)? Part II

What is the story with attention deficit hyperactivity disorder?

The exact cause of attention-deficit/hyperactivity disorder is not yet known. Many issues in childhood can lead to difficulty sustaining attention, though that wouldn’t necessarily be considered to be the same as ADHD.

ADHD, Behavioral

What’s the Story with Attention-Deficit Hyperactivity Disorder (ADHD)?

How do you know if you have ADHD (Attention-Deficit Hyperactivity Disorder)? ADHD is a disorder that makes it difficult for a child or individual to pay attention, follow the thread of a conversation, and reign in impulsive behaviors. He or she may also be restless and virtually always active.

Mental Illness

The Top 5 Mental Health Blogs You Should Be Following

Top mental health blogs? Maybe it’s never occurred to you to follow one. It’s no simple task to keep up with all the latest in regards to mental health research, updates, news, etc. To be sure, it’s a landscape that is constantly in flux.