Blog Posts
The 20 latest Blog Posts
- Blending Food With Mood: How Eating Right Affects Mental Health
- Inheriting Mental Disorders
- Is Your Boss Destroying Your Mental Health?
- Celebrities that struggled with OCD
- 5 Movies That Best Portray Mental Illness
- Understanding Your Inner Child
- How to Become a Psychotherapist
- The Biological Effects of Trauma on the Brain
- LGBT Suicide Rates Drop with the Legalization of Same Sex Marriage
- Signs That You’ve Outgrown Your Partner
- Understanding the Relationship Between Art and the Brain
- Understanding the Power of Music: How Music Affects the Brain
- How To Heal Your Inner Child In Seven Steps
- Technology And Mental Illness: The Dark Side Of Social Media
- Should Mental Health Be A General Practitioner’s Job?
- Natural Supplements For Depression
- Common Comorbid Mental Illnesses That Occur With OCD
- What is Transcranial Magnetic Stimulation (TMS)? How Well Does it Work to Treat Depression and Anxiety?
- Who Will Save Our Mental Health from Technology?
- Which Mental Health Concerns do Americans Worry About Most?
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Blending Food With Mood: How Eating Right Affects Mental Health
Mental health, particularly depression, is a global concern. Despite an increase in mental disorder treatment, the illness is increasing rather than decreasing, more common in young people. The 20th Century has witnessed a dietary shift globally. There’s an increase in the consumption of snacks, sugars, high-energy, and takeaway foods. On the other hand, the use…
Inheriting Mental Disorders
In the research of finding causes of mental disorders, scientists are connecting the dots at genetic factors. Often, we get the compliment that we look like our parents. We might have their mannerisms, physique, cleverness, attitude, or physical features. But does it relate to the fact that my parents are the reason for my anger…
Is Your Boss Destroying Your Mental Health?
Toxic Workplace-two words define everything that might be going wrong in your life. We tend to spend a big chunk of our life in our workplace. We learn, share, and grow as an individual while climbing the career ladder. However, these winning moments also overshadows our efforts, mental stress, and ignorance that we take every…
Celebrities that struggled with OCD
OCD is one of the most common mental disorders seen in the United States. OCD is a chronic and long-lasting disorder that triggers a person’s highly obsessive and recurring thoughts and behaviors. OCD is quite common between men and women. As per the reports, it affects nearly 2.2 million adults; that make up for 1…
5 Movies That Best Portray Mental Illness
Cinema has always been a huge source of education. It is a fact that we can learn a lot by watching a movie. There have been, unarguably, tons of movies based on mental illnesses. However, very few films have managed to explore the subject with seriousness and incisiveness that is demanded. Some films breathe mediocrity…
Understanding Your Inner Child
The inner child. If you’ve majored in psychology, or have done psychology work as a patient, you’ve likely encountered this phrase or notion. We hear about it in popular psychology, and your therapist may have brought up the idea to you. But what exactly is an inner child and why is this work important to…