“Why do I cut myself?” is not a question most people would think of asking themselves, but it is a
Top mental health blogs? Maybe it’s never occurred to you to follow one. It's no simple task to keep up
Did you know that spending time alone can help you improve your quality of life? Alone time is something that
Abuse can be hard to understand and recognize, especially when you’re not familiar with the cycle of abuse and how
Knowing the signs of mental illness helps play a crucial role in our ability to lead fulfilling lives. Because mental
California’s a place known for its gorgeous beaches, sunny weather, and breezy attitudes. But that’s just how it looks from
There are few places in the world where you can snag as much sun as you find in California. The carefree life of
Did you know that one in four adults in the United States have some kind of mental health disorder? From
Since the first of January in 2005, the Mental Health Services Act (MHSA) has been working to support mental health
It’s easy to think that mental and physical health doesn’t affect each other. Research, however, tells us the opposite is
It’s estimated that the average person has more than 6,000 thoughts every day. This being an average, it means that
There are over 1,000 mental health apps available to smartphone users. These apps cover a broad scope, touching on everything
You are probably familiar with the effects of smiling on your own mind and body. From living a better and
Mental health wraparound services are a wonderful way for the mental health care community to care for children who experience
Mental health, particularly depression, is a global concern. Despite an increase in mental disorder treatment, the illness is increasing rather
In the research of finding causes of mental disorders, scientists are connecting the dots at genetic factors. Often, we get
Toxic Workplace-two words define everything that might be going wrong in your life. We tend to spend a big chunk
Cinema has always been a huge source of education. It is a fact that we can learn a lot by
A recent study found that most people who remain in unhappy relationships do so for the sake of their partner.
Despite the overwhelming benefits that technological advances have brought us in the past few decades, the negative consequences of social
The landscape of healthcare has frequently been changing – especially in its mental health division. The rate of mental illnesses
A Former Google Manager is Spearheading Efforts to Limit the Negative Effects of Technology and Social Media What are the
Which mental health concerns do people worry about most in the United States? Why do we stress, and what do
“What can I do right now to improve my mental health?” You may have asked yourself this more than once.
What if you can’t afford mental health counseling? You read up on all the mental health blogs, you keep yourself
“Cooking can help your mental health?” you wonder. Can you really manage your anxiety and/or depression by simply preparing your
Can your mental health be affected by your bedtime? We all know the age old mandate about “early to bed,
Hallucinogens can provide a treatment solution for mental disorders? Most people associate psychoactive drugs with hippies from the 60s, with
Life changes are coming, as with every new year. Now with the holidays behind us, it’s time to take on
You can avoid family conflict during the holidays (or at least minimize it). Avoiding family drama during the Christmas/holiday season