The therapists at Solara Mental Health want to provide each client with the most effective, comprehensive, and specialized care possible. As such, clinicians will integrate a variety of therapeutic modalities, designed to target a client’s unique symptoms and struggles, into psychotherapy sessions.
This can include psychodynamic therapy, which examines how childhood experiences and other unconscious factors affect current thoughts and behaviors; dialectical behavior therapy (DBT), which focuses on fostering mindfulness and emotional self-regulation; and a variety of other therapies. The result is a personalized combination of methods that will help a client address their needs, giving them the specific tools they need to promote immediate and long-term wellness.
For more information about individual integrative psychotherapy, or about other treatments offered at Solara Mental Health, please contact us.