We understand mental illness and the difficulties it creates for those who suffer from it. At our Mental Health Treatment Center we are sensitive to your challenges. Solara will find every possible solution to enable you to live the life that you are meant to live.

Mental Health and Wellness

Identity and Self Group Therapy

Identity and self-image are vital to a person’s sense of self-worth and well-being. At Solara Mental Health, we provide an identity and self therapy group to help veterans develop and explore their sense of self. With discussion facilitated by one of our expert clinicians, veterans come together as peers to explore a variety of areas related to self-identity, including interpersonal relationships, personal boundaries, impact of past trauma and self-image. As veterans discuss these topics, they are encouraged to share personal experiences, exploring the formation of their own self-identity in a space that is safe, supportive and nonjudgmental. Through this process of discussion and self-reflection, veterans gain greater insight into their sense of identity and self-worth, aiding them along the recovery process.

For more information about the identity and self group, or about any other therapy groups offered at Solara Mental Health, please contact us.

What Our Clients Say

Lynn

Even though I’m not religious, I realized when I got sober that for the first time in my life I wanted to explore my spiritual side. I benefited hugely from the individual spiritual sessions that I had with Chris. I’m really grateful for that aspect of the whole treatment experience.

Dad

We are so grateful to you for the treatment and care you provided our daughter. She is doing unbelievably well now thanks to your program. We will gladly tell anyone we encounter that needs treatment about the wonderful work you do at Solara.

Bradley

The therapists and counselors and really whole team were extremely beneficial to me and my understanding of my issues. The treatment plan they developed was exactly what I needed

Husband

Solara was truly a life-changing experience for me and for our children, because of what you did for my wife! The treatment team was phenomenally supportive and perfect for helping her with her anxiety and depression. We are all now moving forward to put our lives back together and it started with you all in Pacific Beach. Thank you for what you do.

Michelle Family

I want to thank you and the entire staff and support system at Solara for taking such good care of my sister. On behalf of my entire family, we want you all to understand that your patience and kindness stretches further than you can see… Thank you, again and again, from the bottom of my heart.

Terri

The Solara Treatment Program was a life-changing experience for me. To be able to heal in such a beautiful, peaceful environment, with such a terrific treatment team, was so amazingly positive. I have found my true self, again. I thank you and my family thanks you for helping me become the person I was meant to be.

Alex

I have never felt better than I do now, since completing your program. The truly caring and supportive staff and the intensive program changed my life. What a neat place to stay for treatment - I love Pacific Beach! I have learned skills and behavior to move forward with my life thanks to you.

R.M. – Father

If not for Solara Mental Health, I am almost positive that our daughter would not be as advanced in her treatment, and would not have the almost miraculous confident and positive outlook that she has.

Lauren

The Solara program is truly amazing. I’ve never had more clarity or more good energy in my entire life. The attention the physicians and the therapists gave me was outstanding. I feel like they truly understood and addressed my issues, which had consumed my life for years. Thank you all.

M.P. – Father

Your program provided our daughter with the most masterful therapist we have ever encountered (and we have used many). She has had an unbelievable ability to see the long-term trajectory of our daughter’s treatment and to approach her treatment in stages that fit where my daughter’s development was. We can’t say enough positive about her.

Bill

The program has given me the tools I needed to really gain stability. For the first time in years - maybe for as long as I can remember, actually, I’m learning how to cope and manage my stressors and triggers. I now believe that I can find some relief and happiness.

Watson Family

Solara’s program was such a positive experience for our mom (and for us)! She had become almost impossible to deal with. Your entire staff was phenomenally supportive and kind and patient with her. We feel like we’ve got our mom back, now.