In addition to individual therapy, we provide numerous and varied therapy groups that are highly effective and beneficial to our clients. We understand that for many participants, group therapy can be equally or even more powerful than individual therapy. Our group therapy sessions are led and facilitated by expert group therapists, who specialize in the thematic purpose of the group. In this setting, clients openly share and communicate with each other, as our team experts guide and provide proven strategies for managing specific issues.
Our clients almost always express that they are surprised by how rewarding the group therapy experience can be.
Our breadth of therapy groups are each designed to either target a specific problem, such as depression, anxiety, panic disorder, co-occurring issues and so many more. Others aim to improve social skills and help clients deal with a range of issues such as anger, loneliness and low self-esteem.
Look at and follow the links below to see the various support group therapy options available at Solara Mental Health.