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Terms of Service

Terms of Service Effective Date: April 28, 2025Last Updated: April 28, 2025 1 Plain-Language Summary (non-binding) Read the complete, legally binding Terms below. 2 Acceptance of Terms & Age Eligibility The website at solaramentalhealth.com (the “Site”) is operated by Solara Health, Inc. (d/b/a “Solara Mental Health,” “Solara,” “we,” “us,” or “our”). These Terms of Service (the “Terms”) govern your use of the Site and its informational features…

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Solara Mental Health Champions Innovative HRV Biofeedback Research to Enhance Veterans’ Mental Health

Solara Mental Health Champions Innovative HRV Biofeedback Research to Enhance Veterans’ Mental Health San Diego, CA – January 31st, 2025 — Solara Mental Health proudly recognizes the doctoral research of Moe Fathi, Ph.D., from the California School of Professional Psychology, Alliant International University. His study, “The Use of Ambulatory Measures to Maximize Heart Rate Variability…

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Bipolar Disorder Test (Am I Bipolar?)

  Contents Bipolar Self-Test What is Bipolar Disorder? What are Manic Episodes? What are Depressive Episodes? What are Psychotic Episodes? Bipolar Disorder Types 10 Key Signs Diagnosis & Treatment Bipolar Disorder Test (Am I Bipolar?) When people hear the word, “mental illness,” they often think of depression or schizophrenia. Those conditions should be on everyone’s…

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Managing War Flashbacks: Tips for Coping with PTSD

War flashbacks are a distressing symptom of post-traumatic stress disorder (PTSD) that can have a significant impact on the lives of those who experience them. It is important to note that not everyone who experiences a traumatic event will develop PTSD, as individual resilience and coping mechanisms play a role in determining the likelihood of developing the disorder.

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I Cut Myself: Is that Really a Problem?

“Why do I cut myself?” is not a question most people would think of asking themselves, but it is a reality for countless individuals, the vast majority of whom are in their youth. Self-injury is more common than most of us realize. Self-harm (which occurs when someone cuts, burns, or otherwise hurts him or herself—…

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Inpatient Veterans Landing Page

VETERANS-ONLY INPATIENT TREATMENT PROGRAM CALL 844-600-9747 CALL NOW Is Outpatient Treatment Not Working? Have you spent weeks, months, even years in outpatient therapy with little or no success?  You are not alone – so many Veterans find that outpatient treatment is not sufficient to resolve their issues. It may be time to speak with your…