Family relationships and dynamics are highly influential. For people with mental health disorders, family dynamics, particularly early experiences in childhood, can have lingering effects that may trigger or worsen symptoms. At Solara Mental Health, we provide a family systems therapy group in San Diego where clients can come together. Led by one of our expert clinicians, these groups discuss their family relationships and experiences. With the help of supportive, nonjudgmental peers, clients remember past experiences, then identify and discuss the roles that family members play in their lives and the effect it has on their treatment process. With this knowledge, clients are better able to understand their own symptoms and find whole, long-lasting healing
For more information about the family systems group, or about any other therapy groups offered at Solara Mental Health, please contact us.