Mental Health and Wellness
Mentalization Based Therapy Group
Mentalization is an emotional and mental process for interpreting another person’s behavior. This practice can be highly therapeutic, for it helps individuals to understand the motivations and feelings behind someone else’s behavior. At Solara Mental Health, we offer a mentalization based therapy groups to families. In this safe, open space, clients and their family members practice mentalization in order to better understand one another. As they participate in mentalization, loved ones can find increased understanding and greater healing.
For more information about our mentalization-based family support group, or about any other therapy groups offered at Solara Mental Health, please contact us.