Glenda Wood

Yoga Therapist

Glenda is a Certified Yoga Therapist with the International Association of Yoga Therapists. She has 25 years’ experience in the wellness field and has taught yoga extensively to clients coping with PTSD, depression, anxiety and addiction. She holds several specialty certifications including Yoga for Depression and Yoga of Recovery. Initially working as a physical trainer and fitness director, Glenda’s path shifted when she discovered yoga.

“I became increasingly aware of the need for a holistic approach to wellness – through yoga, we can optimize the innate wisdom of body, mind, and spirit and support a return to our “natural” state of health. I am delighted and honored to share yoga with others.”