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Who Will Save Our Mental Health from Technology?

A Former Google Manager is Spearheading Efforts to Limit the Negative Effects of Technology and Social Media What are the negative effects of technology and social media on us? We’re aware of its influences on our mental health, with studies linking excessive social media use to depression and anxiety. What other grips does cyber-reality have…


12 Must-Try Products to Help You Cope with Anxiety and Stress

Anxiety and stress can get the best of anyone from time to time. Anxiety can also overwhelm and make you feel chronically ungrounded and without any sense of control over yourself—even at times for seemingly insignificant or non-existent reasons whatsoever. Anxiety symptoms can undermine your sense of self-esteem. You might be undergoing treatment to help…