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The 20 latest Blog Posts
- Managing War Flashbacks: Tips for Coping with PTSD
- I Cut Myself: Is that Really a Problem?
- What’s the Story with Attention-Deficit Hyperactivity Disorder (ADHD)? Part II
- What’s the Story with Attention-Deficit Hyperactivity Disorder (ADHD)?
- The Top 5 Mental Health Blogs You Should Be Following
- Does the VA Cover Mental Health?
- TRICARE vs. TriWest Insurance
- Can Non-Combat Veterans Have PTSD?
- LGBT Veterans – What You Need to Know
- Female Veteran Issues
- Compassion Meditation for Veterans
- Traumatic Brain Injury & Veterans
- Veterans & Substance Abuse
- Veterans Service Animals
- Veteran Homelessness
- Tips for Veterans to Find a Civilian Job After the Military
- Omega-3 Fatty Acids & Military Suicide
- Mental Healthcare for Veterans in TriWest States
- Can Men Get Postpartum Depression? Studies Say Yes.
- Tips to Improve Your Self-Esteem
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What’s the Story with Attention-Deficit Hyperactivity Disorder (ADHD)? Part III
Adult ADHD. If you’ve been reading along with this article series, you know by now that it’s a thing. This is the third in a series of articles on recognizing Adult ADHD, and more on how to most effectively address it. Our previous two articles in this series (Part I and Part II) addressed the origins of ADHD…
Am I Bipolar? Top Indicators of Bipolar II Disorder (2nd Article in a Series of Two)
Bipolar II Disorder symptoms are very similar to Bipolar I Disorder. A bipolar disorder treatment program requires an accurate diagnosis in order to be effective. Bipolar disorder is a frequently misunderstood diagnosis. In a previous article we discussed some of the top indicators of Bipolar I Disorder. In this article we will discuss some of…
The Best Free Apps to Help You Manage Your Mental Health
Mental health apps? Just when you thought you’d seen an app for just about anything, now we have apps for mental health for both the Android and the iPhone. Mental health apps can be very effective in making therapy portable, accessible, and efficient. What do “mental health” apps do, exactly? In short, they help you better…
Am I Bipolar? Top Indicators of Bipolar I Disorder (1st Article in a Series of 2)
“Do I have bipolar disorder?” is a reasonable question you may have asked yourself. You may have undergone a test to see if you have the disorder, or received a bipolar disorder diagnosis. This article is the first in a series of two. Bipolar disorder, previously known as manic depression, is a complex, lifelong mental…
10 Sunny Songs for When Life Feels Shady
Got the summertime blues? Is your sunny summer songs playlist ready? Eddie Cochran may be right about there being no cure for the summertime blues (yes, it’s a real thing!), but there is a remedy. It’s hard to keep a good song down, and a good summer song is practically impossible to ignore. No matter…
I Can’t Talk About My Mental Illness
Who can you talk to about your mental illness? Why would you want to? Whom can you trust? It’s easy for many people to shut down and turn inward at times when what they really should be doing is building a support system and getting buy-in, support, and understanding from others.