Blog Posts
The 20 latest Blog Posts
- Managing War Flashbacks: Tips for Coping with PTSD
- I Cut Myself: Is that Really a Problem?
- What’s the Story with Attention-Deficit Hyperactivity Disorder (ADHD)? Part II
- What’s the Story with Attention-Deficit Hyperactivity Disorder (ADHD)?
- The Top 5 Mental Health Blogs You Should Be Following
- Does the VA Cover Mental Health?
- TRICARE vs. Veterans Health Administration Insurance
- Can Non-Combat Veterans Have PTSD?
- LGBT Veterans – What You Need to Know
- Female Veteran Issues
- Compassion Meditation for Veterans
- Traumatic Brain Injury & Veterans
- Veterans & Substance Abuse
- Veterans Service Animals
- Veteran Homelessness
- Tips for Veterans to Find a Civilian Job After the Military
- Omega-3 Fatty Acids & Military Suicide
- Mental Healthcare for Veterans in TriWest States
- Can Men Get Postpartum Depression? Studies Say Yes.
- Tips to Improve Your Self-Esteem
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Moms and Depression (and 4 Things That Can Help)
Depression can take the wind out of anyone’s sails. And mothers can be particularly prone to it. It’s been said that the loneliest feeling in the world is being around those you love…and still feeling alone. This is not a statement meant to be overly dramatic. This kind of depression, loneliness, existential dread, call it…
Depression and Anxiety at Work: What They Are and What to do About Them
Career depression is a thing. Work-related anxiety is also very real to those who experience it. Stress is a normal part of life, and in fact, any long-term “stress free” scenario would end up being counterproductive. What would motivate you to go to work and pay your bills? A base level of stress is normal…
Are Video Games Really that Bad for You?
Mental health advocates may now officially have something else to worry about. In the latest revision to its disease classification manual, the World Health Organization (WHO) states that compulsive video game playing now qualifies as a mental health condition. By treating “gaming disorder” as its own separate addiction, WHO claims that it should serve as…
Attachment and Psychopathology Workshop
We are excited to announce that we are co-sponsoring “Attachment and Psychopathology” a three-day continuing education training February 18-20, 2019. This unique training focuses on the development, prevention and treatment of psychological disorder. It weaves together theory, human development, assessment, case examples and treatment applications to reframe maladaptive behavior in terms of strategies for self-protection.…
Anxiety and Creativity: Another View of Anxiety
Anxiety may not be your favorite thing to deal with, but there’s a flip side to it. Maybe you’re sensitive, moody, and maybe others think of you as “unusual,” but take heart knowing that anxiety and creativity may be closely linked. Yes, it’s true, anxiety affects many people every single day (affecting around 40 million…
Did You Miss World Mental Health Day? 3 Lifestyle Changes You Can Make to Improve Your Mental Health
Mental health awareness can help you develop stress management skills and improve your overall sense of wellbeing. Did World Mental Health Day passed you by? Not to worry, because you don’t need to wait until next October 10th to start improving your mental health. In fact, you can start implementing changes that can start helping…