Transcranial Magnetic Stimulation

Depression and anxiety have a new treatment option, and it is becoming more widely used all across the U.S.: Transcranial magnetic stimulation (TMS).

A Former Google Manager is Spearheading Efforts to Limit the Negative Effects of Technology and Social Media What are the negative effects of technology and social media on us? We’re aware of its influences on our mental health, with studies linking excessive social media use to depression and anxiety. What other grips does cyber-reality have…

San Diego Mental Health Services

Which mental health concerns do people worry about most in the United States? Why do we stress, and what do we stress about?

“What can I do right now to improve my mental health?” You may have asked yourself this more than once. Life comes at you fast, and some days can feel like a real uphill battle. Sometimes external things like traffic, a difficult coworker, your significant other, finances can leave you feeling run ragged. Other things…

jasmine flowers can help you with your depression, anxiety, and overall mental health

One benefit of having plants indoors is that they can help alleviate mental illness symptoms. Clearing the air is always good for your mental health.

can cbd oil help anxiety and depression

Does CBD oil help with anxiety disorders and panic attacks? Cannabidiol (CBD) oil is a natural cannabis plant extract rich in cannabinoids.

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